Now, this..I love. I have experience in promoting positive mental well-being in a role I had with the NHS for 5 years but I also have a very personal experience of the suffering that mental health conditions inflict.
I have chosen the following things for this beautiful gift:
2 colouring cards with 12 colouring pencils (shown to relax the amygdala part of the brain and induces the same state as meditation by reducing the thoughts of a restless mind)
Soothing cream soap wrapped in 'Think Positive' packaging, to wash your feet, ready for the....
Deep moisturising foot mask (I can't tell you what a treat these are! Love them!)
A worry duck - designed by and exclusive to Pep Talk Pebbles - works on the same concept as a worry doll. (Colour varies and chosen at random but if you prefer a specific colour, I may be able to accommodate, depending on availability. Please ask)
7 inspiring, uplifting and positive thought/affirmation cards, presented in a white organza bag. 1 for each day of the week.
5 ways to well-being cards - One explains each of the 5 ways and its effect on maintaining and promoting positive mental health. The second - a 7 day tracker so that the 5 ways to well-being can be actioned and tracked
A header card mounted to the inside lid, explainhing each of the contents
A co-ordinated gift card for your personalised message to the recipient. Thsi can be printed or hand-written
All beautifully presented in tissue and decorative paper and gift wrapped for the intened recipient to open
Box measures 24 x 17 x 2.5cm
I adore it, I hope you do too and I know it will delight anyone lucky enough to receive such a thoughtful, useful gift.
Love Em xx
PLEASE NOTE! This is designed to promote and maintain positive mental healt/well-being and is NOT a replacement for professional mental health care.
